Sheet Pan Salmon and Brussels Sprouts

This Sheet Pan Salmon and Brussels Sprouts recipe is an easy, flavor-packed dinner that comes together in under 30 minutes. Tender salmon fillets are baked in a sweet and savory honey garlic sauce, paired with crispy roasted Brussels sprouts—all on one pan. It’s a healthy weeknight dinner that’s simple to prep and clean up!

✅What You’ll Need

• Brussels sprouts – Trimmed and halved.
• Olive oil + garlic powder – For a quick toss before roasting.
• Salmon fillets – We use skinless, about 6 ounces each.
• Seasonings – Salt, black pepper, smoked paprika (adds a cozy, smoky flavor).
• Butter + olive oil – The base of that luscious sauce.
• Garlic – Six cloves! It’s bold and aromatic.
• Honey, soy sauce, water, sriracha, lemon juice – The perfect balance of sweet, salty, spicy, and bright.

🔪How to Make Sheet Pan Salmon and Brussel Sprouts

This is an overview with step-by-step highlights. Full instructions are in the recipe card below.

Toss Brussels sprouts with olive oil, garlic powder, salt, and pepper. Roast cut-side down on a baking sheet for 12 minutes.

Make the sauce: In a saucepan, melt butter with olive oil, then add garlic. Stir in honey, soy sauce, sriracha, lemon juice, and water. Simmer for 1–2 minutes.
Season the salmon with salt, pepper, and smoked paprika.
After 12 minutes, remove the pan and push the Brussels sprouts to one side. Add the salmon and spoon sauce over each fillet.

Bake for 10–12 more minutes, or until the salmon is cooked through and flaky. Check out our What Temperature To Cook Salmon? – The Ultimate Guide for tips on doneness and texture.

👨‍🍳Helpful Tips

• Adjust spice level by using less sriracha.
• For a full meal, serve over rice, mashed potatoes, or quinoa.
• If you love super crispy Brussels sprouts, roast them separately for 15-20 minutes first at 425°F. Then remove them from the oven and set aside while you roast the salmon. Once the salmon is nearly done, nestle the Brussels sprouts back onto the pan.

✨Variations and Substitutions

• Swap honey for maple syrup.
• Use steelhead trout instead of salmon.
• Add carrots, green beans, or red onion to the pan.
• Don’t have fresh garlic? Use 1 teaspoon garlic paste or ½ teaspoon garlic powder in the sauce.

🍽️What to Serve with Salmon and Brussels Sprouts

This dish is satisfying on its own, but if you want to round it out:

• Fluffy Brown Rice
• Boursin Mashed Potatoes
• Quinoa or couscous
• A light side salad or Crusty Bread

Try it with our Air Fryer Fingerling Potatoes or Lipton Onion Soup Potatoes next time!

🗄️Storage and Leftovers

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a toaster oven or air fryer at 350°F until warmed through. The microwave works too.

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• Baked Salmon with Potatoes and Vegetables – One-pan salmon with potatoes and vegetables in a garlic butter lemon sauce.​

If you try this recipe, please leave a ⭐⭐⭐⭐⭐ rating and share your thoughts in the comments!

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