• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • RECIPES
    • All Recipes
  • ABOUT
    • Privacy Policy
  • RESOURCES
    • How to Start a Food Blog

Chefjar logo

Home / COOKING BASICS

How to Cut Cabbage

Jump to Recipe

Learn how to cut cabbage for a variety of dishes including slaws, stir fries, soups, and more! This easy-to-follow guide will show you step-by-step how to slice it into wedges, shreds, and squares like a pro.

Cabbage Benefits

No matter which type of cabbage you choose, it's an incredibly healthy addition to your diet. As a member of the brassica family, which includes broccoli, cauliflower, kohlrabi, and kale, cabbage is loaded with nutrients such as folate, vitamin C, vitamin K, potassium, magnesium, and calcium.

Despite containing only 22 calories per one-cup serving, cabbage is a great source of digestion-boosting fiber, antioxidants that fight inflammation, and phytosterols that help to maintain healthy cholesterol levels.

If you're choosing between red or green cabbage, know that red cabbage has a higher vitamin C content; one cup of red cabbage contains 85% of the recommended daily intake of vitamin C.

Types of Cabbage

When you browse through the produce section of your grocery store, you'll likely come across several types of cabbage, including:

  • Green cabbage: With its dense, pale leaves that pack tightly into round heads, green cabbage is perfect for classic coleslaw and can also be cooked in soups and sautés.
  • Red cabbage: Similar in appearance to green cabbage, but with a red coloration, red cabbage is great for slaws, grain bowls, or roasted dishes.
  • Napa cabbage: This Chinese variety of cabbage has an ovular shape and features crisp white stems and soft, frilly pale green edges. It can be enjoyed raw or cooked, especially in dishes like stir-fries and sautés.
  • Savoy cabbage: While this round, green cabbage may look similar to green cabbage, its leaves are more loosely packed with a softer, rufflier texture. Originating from the French Alps, Savoy cabbage is a great substitute for napa cabbage in many recipes due to its tender texture.

How to Cut Cabbage For Slaw

  • Remove any damaged or browned outer leaves and give the head a thorough rinse under cold water.
  • Place the cabbage head on a clean work surface or cutting board and locate the stem or core.
  • Use a chef's knife to cut the cabbage in half lengthwise.
  • To shred cabbage, remove the triangular core. Cut into the core at an angle where the stem meets the leaves, and remove it from each half.
  • Place the halves, cut side down, on the cutting board. Then, starting at the end opposite the stem, cut crosswise from top to bottom into thin slices.

How to Cut Cabbage Into Wedges

  • Remove any tough or discolored outer leaves and rinse the cabbage under cold water. Pat it dry using paper towels or a kitchen towel.
  • Then, locate the stem or core at the bottom of the cabbage where the leaves meet. Using a sharp chef’s knife, cut the cabbage in half lengthwise through the core.
  • Cut the halves in half again lengthwise through the core to create four wedges.

You can slice the pieces through the core until they reach your desired thickness. In our opinion, a thickness of 1 to 1 ½ inches is ideal for searing or roasting.

How to Cut Cabbage into Squares

  • Cut the cabbage in half, from the top of the cabbage through the middle of the stem.
  • Place the flat cut-side of the cabbage down and cut the half cabbage into wedges.
  • Flip over the wedges and cut diagonally, removing the core.
  • Place the cabbage cut-side down and cut into 3-4 slices, depending on the size of your cabbage.
  • Then, repeat perpendicular to the slices to make square cuts of the cabbage.

How to Use a Mandoline to Shred Cabbage

The mandolin is a useful kitchen tool that can efficiently slice, shred, and julienne firm vegetables. If you want to use a mandolin to slice cabbage, it's easy to do and it's great for making large quantities of shredded cabbage for parties or groups.

  • Place your mandolin on a stable work surface and adjust the flat blade to your preferred thickness using the knob or dial provided. You may need to quarter the cabbage to fit it on the mandolin's cutting surface.
  • Carefully move the cabbage wedge in one smooth motion across the blade, from one end to the other. As you slice, the cabbage will fall beneath the mandolin, and you can transfer it to a bowl as you work.
  • It's best not to slice the entire wedge on the mandolin. When you get close to the end, switch to a chef's knife to slice the remainder and start again with a fresh wedge.

What Can I do With All That Shredded Cabbage?

A plentiful amount of shredded cabbage can be put to good use with these delicious dishes:

  • Coleslaw: Whether you prefer a creamy or vinegar-based dressing, coleslaw with its satisfying crunch is always a crowd-pleaser. Make sure to prepare extra!
  • Tacos: Add it to your homemade tacos, mixed with Pico de Gallo or as a raw topping for fish tacos.
  • Stir fry: For a quick and tasty midnight snack, stir fry some raw cabbage over high heat with sesame oil, chili paste, and garlic. Top with a fried egg for an extra treat.
  • Soup: The Best Cabbage Soup is a magical dish for shedding a few pounds and feeling great while doing it.

🗄️ How to Store Cabbage

  1. Remove any wilted or damaged outer leaves from the cabbage.
  2. Leave the remaining outer leaves intact to protect the cabbage.
  3. Rinse the cabbage under cold running water and pat dry with paper towels.
  4. Wrap the cabbage tightly in plastic wrap or aluminum foil to keep it from drying out.
  5. Store the wrapped cabbage in the crisper drawer of your refrigerator, where it can stay fresh for up to two weeks.

❗ If you've already cut the cabbage, wrap the remaining pieces tightly in plastic wrap and store them in a resealable plastic bag in the refrigerator. Cooked cabbage can also be stored in an airtight container in the fridge for up to four days.

Delicious Cabbage Recipes

Southern Fried Cabbage

Roasted Cabbage Steaks

Imitation Crab and Cabbage Salad

Cabbage and Cucumber Salad

A close-up view of a single cabbage steak plated on a white dish, topped with toasted pecans and drizzled with homemade tahini sauce, creating a mouthwatering and healthy vegan dish.
pinterest-chefjar

If you make this recipe be sure to leave a comment or give this recipe a rating ⭐⭐⭐⭐⭐! I will be happy to hear from you!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Image of finely shredded cabbage, with thin and uniform slices of pale green leaves arranged in a pile.

How to Cut Cabbage


  • Author: chefjar
  • Total Time: 10 minutes
  • Yield: 8 1x
Print Recipe
Pin Recipe

Description

Learn how to cut cabbage into wedges, shreds, and squares for various dishes like slaws, stir-fries, and soups with this step-by-step guide. Start honing your cabbage-cutting skills now!


Ingredients

Scale
  • 1 head cabbage

Instructions

  • Remove any tough, discolored, or wilted outer leaves. Rinse the cabbage under water and pat it dry. Then, place it on a cutting board.
  • How to cut cabbage into wedges: Locate the stem or core at the bottom of the cabbage where the leaves join together and use a sharp chef's knife to slice the cabbage in half vertically through the core. Cut each half in half again vertically through the core to form four wedges.
  • If you want to cut thinner wedges for roasting or searing, continue cutting the cabbage wedges vertically through the core until they reach your desired thickness.
  • For shredded cabbage for slaws or sautés, use a chef's knife to cut the cabbage in half lengthwise, making sure to cut all the way through the core. Cut into the core at an angle where the stem meets the leaves, and remove it from each half. Place the halves, cut side down, on the cutting board. Then, starting at the end opposite the stem, cut crosswise from top to bottom into thin slices.
  • To cut cabbage into squares for a stir-fry or soup, cut each wedge into 1-inch slices lengthwise, and then cut them into 1-inch slices crosswise to form a grid. The leaves will separate into squares.

Equipment

Sharp knife

Buy Now →

Notes

Storage:

  • Remove any wilted or damaged outer leaves from the cabbage.
  • Leave the remaining outer leaves intact to protect the cabbage.
  • Rinse the cabbage under cold running water and pat dry with paper towels.
  • Wrap the cabbage tightly in plastic wrap or aluminum foil to keep it from drying out.
  • Store the wrapped cabbage in the crisper drawer of your refrigerator, where it can stay fresh for up to two weeks.
  • If you've already cut the cabbage, wrap the remaining pieces tightly in plastic wrap and store them in a resealable plastic bag in the refrigerator. Cooked cabbage can also be stored in an airtight container in the fridge for up to four days.
  • Prep Time: 10 min
  • Category: Cooking Tutorials
  • Cuisine: American

Nutrition

  • Calories: 56 kcal
  • Sugar: 6 g
  • Sodium: 41 mg
  • Fat: 1 g
  • Saturated Fat: 1g
  • Carbohydrates: 13 g
  • Fiber: 6 g
  • Protein: 4 g

Keywords: how to cut cabbage, how to cut cabbage for slaw, how to cut cabbage for corned beef

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

All rights reserved. CHEF JAR. All images and content are copyright protected. PLEASE do not use my images without my permission. If you want to share this recipe, PLEASE provide a link back to this post.

More COOKING BASICS

  • The spices for Tex Mex seasoning are neatly arranged and ready to be mixed.
    Tex-Mex Seasoning (A Flavorful Spice Blend)
  • An image of homemade blackening seasoning on a white plate with a measuring spoon next to it. The seasoning is a dark reddish-brown color and is a mixture of various spices, including paprika, cayenne pepper, garlic powder, onion powder, thyme, and oregano. The spoon is filled with the seasoning.
    Homemade Blackening Seasoning
  • flaky baked salmon on a plate.
    Temperature to Cook Salmon in Oven
  • Flipping the bundt cake upside down onto a wire rack to cool, allowing gravity to help release it from the pan.
    How to Get a Bundt Cake out of the Pan

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

LOOKING FOR RECIPES? SEARCH HERE!

About Me

Hi, I am Tati and welcome to my online kitchen. A foodie, wife and mom of 2 adorable boys. Read More…

  • Email
  • Instagram
  • Phone
  • Pinterest
  • YouTube



Search Recipes

Footer

SUBSCRIBE TO RECEIVE RECIPES STRAIGHT INTO YOUR INBOX!

CONNECT WITH ME – CHEFJAR

  • Email
  • Instagram
  • Pinterest
  • YouTube
  • Privacy Policy
  • ABOUT ME
  • Recipe index

Copyright © 2023 · CHEFJAR