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Hearty and comforting this Beef Barley Soup made with tender beef, vegetables, and flavorful barley in a rich broth. Perfect for a cozy dinner, this easy recipe is packed with delicious flavors and is sure to warm you up on chilly days!

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😍Why You’ll Love This Beef Barley Soup

This Beef Barley Soup stands out because it’s versatile and packed with nutrients. It’s a one-pot meal that’s simple to prepare and freezes well for later. Whether you’re feeding a crowd or prepping for busy days, this soup is a perfect choice!

Be sure to check out our Sausage Tortellini Soup, Chicken Noodle Soup, Stuffed Pepper Soup, or Tuscan White Bean Soup for more delicious options!

✅Ingredient Notes

  • Beef Stew Meat: Use cuts like chuck, round, or brisket for tender, flavorful results. Pre-cut stew meat is convenient, or ask your butcher to cube larger cuts.
  • Vegetable Oil: Neutral oils like canola or grapeseed work well for browning the beef.
  • Yellow Onion: Sweet or white onions can be used as substitutes.
  • Garlic: Fresh garlic gives the best flavor, but garlic powder can be used in a pinch.
  • Celery: Adds a classic soup flavor. If unavailable, substitute with leeks or extra fennel.
  • Fennel Bulb: Provides a subtle sweetness. If unavailable, use more celery or a small amount of anise seed for a similar flavor.
  • Tomato Paste: Adds depth and richness. Tubes are a great option for easy storage and portioning.
  • Spices (Cumin & Sweet Paprika): Add warmth and subtle smokiness. Smoked paprika can replace sweet paprika for a bolder taste.
  • Beef Broth: Low-sodium broth is best to control salt levels. Chicken or vegetable broth can be used as substitutes, though the flavor will vary slightly.
  • Bay Leaves: Essential for adding a classic savory aroma.
  • Pearl Barley: Gives the soup a hearty texture. Farro or quinoa can be used as gluten-free alternatives.
  • Carrots: Add sweetness and color.
  • Baby Spinach or Baby Kale: Regular kale, Swiss chard, or frozen spinach can work as substitutes; adjust the cooking time if needed.
  • Fresh Parsley: Brings a bright, fresh finish. If parsley is unavailable, cilantro or dill can be used.

🔪How to Make Beef Barley Soup

Season and Brown the Beef: Season the beef stew meat with salt and pepper. Brown in a large Dutch oven over medium heat, then transfer to a plate.

Sauté Vegetables: Cook the onion, garlic, celery, and fennel until soft. Add tomato paste and spices (cumin and paprika), cooking until caramelized, then mix with the vegetables.

Simmer Meat and Broth: Return the beef to the pot, add beef stock, water, and bay leaves. Simmer partially covered for 1 hour.

Add Barley and Carrots: Stir in the barley, salt, and pepper. Simmer for 20 minutes, then add carrots and cook until the barley and beef are tender, about 25–40 minutes.

Finish with Greens: Stir in the spinach and parsley until wilted, and add lemon juice if desired.

Serving Suggestions

This soup pairs well with Air Fryer Garlic Bread or dinner rolls for dipping. A fresh side salad, like Caesar or mixed greens, complements the hearty flavors. You can also serve it with roasted vegetables or a simple sandwich for a more filling meal.

🧊Storage and Reheating

Store in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it for up to 3 months. Reheat on the stovetop over low heat, stirring occasionally, or in the microwave until heated through. Add a splash of water or broth if it thickens.

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If you make this recipe be sure to leave a comment or give this recipe a rating ⭐⭐⭐⭐⭐! I will be happy to hear from you!

5 from 2 votes

Beef Barley Soup

By: chefjar
This Beef Barley Soup is hearty, flavorful, and perfect for a cozy meal. Tender beef, vegetables, and chewy barley are cooked in a rich, savory broth. It’s an easy, one-pot recipe that’s great for chilly days and will keep your family full and happy!
Prep Time: 10 minutes
Cook Time: 2 hours
Servings: 6
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Ingredients 

  • 2 pounds beef stew meat, chuck, round, or brisket, cut into 1-inch cubes
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, diced (about 1 ½ cups)
  • 4 garlic cloves, finely minced
  • 2 ribs celery, diced (about ½ cup)
  • 1 fennel bulb, diced
  • 3 tablespoons tomato paste
  • ½ teaspoon EACH: ground cumin and sweet paprika
  • 4 cups beef broth
  • 2 bay leaves
  • 1/2 cup pearl barley
  • 3 medium carrots, cut into rounds (about ½ cup)
  • 8 cups baby spinach or baby kale, 8 ounces
  • 1/4 cup fresh parsley, chopped for garnish

Serving

  • Fresh lemon juice to taste, optional
  • Thinly sliced jalapeños, optional

Instructions 

  • Season the beef: In a medium bowl, combine the beef stew meat with salt and pepper. Stir well and set aside.
  • Brown the beef: Heat oil in a large Dutch oven or heavy-bottomed pot over medium heat. Once the oil is hot, add the beef and brown it on all sides, about 7–8 minutes. Transfer to a plate.
  • Sauté vegetables: Cook the onion, garlic, celery and fennel in the pot until soft, about 7 minutes. Push vegetables aside, add more oil if needed, and cook the tomato paste with spices ( cumin and paprika) until caramelized, 1–2 minutes. Mix vegetables with the tomato paste.
  • Simmer meat and broth: Return the meat to the pot. Add the beef stock, 8 cups of water, and bay leaves. Bring to a simmer and cook partially covered for 1 hour.
  • Add barley and carrots: Stir in the barley, salt, and pepper.  Bring to a simmer and cook for 20 minutes, then add the carrots and simmer until the barley is cooked and the meat is tender, 25 minutes to 40 minutes.
  • Finish with greens and lemon: Stir in spinach and parsley until wilted, 2–3 minutes. Add lemon juice if you want.
  • Serve and enjoy!

Notes

Store in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it for up to 3 months. Reheat on the stovetop over low heat, stirring occasionally, or in the microwave until heated through. Add a splash of water or broth if it thickens.

Nutrition

Calories: 318kcal | Carbohydrates: 41g | Protein: 22g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 74mg | Sodium: 805mg | Fiber: 10g | Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Chefjar

Hello there!

I’m Tatiana—your go-to gal for easy, tasty meals that won’t leave you crying over a sink full of dishes.
Let’s cook, laugh, and keep it real in the kitchen—aprons optional!

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4 Comments

  1. Mary says:

    5 stars
    This soup was so hearty and satisfying! The beef was tender, and the barley gave it a nice chew. It’s perfect for cold weather. I made a big batch, and the leftovers tasted even better the next day!

    1. Tatiana says:

      Thank you for your kind words! I agree, it gets even better the next day as the flavors meld. I’m so glad you enjoyed it!

  2. Larina says:

    I was wondering if I could leave out the fennel & if so what could I use in its place. Thank you

    1. Tatiana says:

      5 stars
      Hi Larina! You can absolutely leave out the fennel. If you’d like a substitute, a small pinch of caraway seeds or anise seeds can add a similar depth of flavor. Or, you can simply omit it, and the soup will still be delicious! Let me know how it turns out. 😊