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Home / MEAL PLANS

MEAL PLAN WEEK 9

MEAL PLAN WEEK #9

Here is MEAL PLAN WEEK 9! Chicken Meatball Soup, Watermelon Avocado Salad, Creamy Cheesy Chicken Meatballs, Browned Butter Mashed Potatoes,Shrimp Alfredo, Homemade Pasta Recipe, Afredo Sauce recipe, Yakisoba Noodles, Belgian Liege Waffles, Lemon Garlic Roast Chicken, Hummus Recipe, Vegan Pizza Recipe, Pelmeni recipe and Russian Honey Cake. This weekly meal plan will help you to plan meals ahead of time.

meal plan 9

REMEMBER: TO SEE A FULL RECIPE, CLICK ON THE THE LINK ABOVE THE IMAGE OR CLICK ON THE IMAGE ITSELF!

If you’d like other recipes to be included in my weekly meals, please let me know in the comment section!

Monday

CHICKEN MEATBALL SOUP

This One-pot Chicken Meatball soup is very comforting, healthy, flavorful and easy to make. It takes less than 40 minutes to make this soup and I assure you that after trying this soup, you will crave only this version of noodle soup because meatballs make it so much better. Serve it with naan bread for lunch or dinner.

chicken-meatballs-soup

WATERMELON AVOCADO SALAD

Healthy & innovative Watermelon avocado salad is a perfect flavorsome summer dish. The juiciness of watermelon makes it a tantalizing dish you can’t resist.

Watermelon avocado salad

Tuesday

CREAMY CHEESY CHICKEN MEATBALL RECIPE

This Chicken Meatball recipe is super easy and outrageously good! Juicy, tender and full of flavor meatballs are baked and then tossed in a rich, creamy and cheesy sauce. These meatballs go so well with mashed potatoes, pasta or steamed rice. They are going to become your family favorite! Low-carb and gluten free!

chicken-meatball-recipe

MASHED POTATOES

This Mashed Potatoes recipe is a perfect guide to make the fluffiest, smoothest, lightest mashed potatoes ever. The whole family will love this classic Russian dish.

Mashed potatoes recipe

Wednesday

SHRIMP ALFREDO

A restaurant-quality Shrimp Alfredo recipe in less than 20 minutes. Juicy shrimp swimming in an unbelievably creamy and delicious Parmesan sauce! Perfect with pastas, veggies and rice.

hrimp-alfredo-recipe

HOMEMADE PASTA RECIPE

Learn how to make fresh pasta with this 2 ingredient Homemade Pasta Recipe every time. It is super easy to make by hand or in a food processor. Fresh homemade pasta has delicate texture and simply tastes better than store-bought pasta.

homemade-pasta-recipe

ALFREDO SAUCE RECIPE

This Homemade Alfredo Sauce recipe is the best! It is creamy, flavorful, rich, delicious and is much better than any restaurant Alfredo sauce. Super easy to make it! Perfect with pasta, fish, shrimp and veggies. Low in carbs and gluten free. Love Alfredo as much as I do? Try it and you will never resort to the store- bought stuff again.

Homemade alfredo sauce

Thursday

YAKISOBA NOODLES

The most addicting and satisfying Yakisoba noodles are a super easy yet totally impressive answer to dinner.The secret’s all in the sauce.

Yakisoba noodles

BELGIAN LIEGE WAFFLES

Learn how to make Belgian Liege Waffles! It is a fail-proof, super easy recipe for perfect Belgian waffles every time. Made with yeast, these waffles are golden brown outside and chewy on the inside. They never stick to the waffle iron and ready in less than one hour. Serve them with powdered sugar, fresh fruits, whipped cream, honey or maple syrup. They are very addictive! Once you try them, you will be making them again and again.

Belgian-liege-waffles

Friday

LEMON GARLIC ROAST CHICKEN

A skillet Lemon Garlic Roast Chicken is juicy, tender inside and crispy on the outside. Olive oil, lemon, garlic, rosemary and onion create such incredible flavors and skillet juices.

lemon-garlic-roast-chicken

HUMMUS RECIPE

Roasted garlic Hummus tastes radically different than classic hummus. It is so flavorful! A perfect vegan appetizer that will be ready in 10 minutes.

roasted garlic hummus

VEGAN PIZZA RECIPE

A fabulous, authentic tasting pizza Napoletana turns out perfect every time. The dough is crispy and better than what you’ll get at most pizza places.

pizza napoletana

Sunday

PELMENI RECIPE

A traditional Russian recipe for Homemade Pelmeni  filled with juicy chicken and beef filling. You can’t resist these Russian buttery dumplings.

Pelmeni

HONEY CAKE RECIPE

This is the Best Honey Cake recipe! This cake is so soft,rich,moist and creamy. You can barely notice the honey, yet it has the ultimate depth of taste. Tickle your taste buds with this Russian honey-goodness. This cake will become your new favorite.

Honey cake recipe

OTHER RECIPES

  • greek-salad
    GREEK SALAD RECIPE WITH FETA CHEESE
  • Panzanella -Salad
    PANZANELLA SALAD WITH BREAD CHIPS
  • Tuna salad
    TUNA SALAD WITH CHERRY TOMATOES, CUCUMBERS AND OLIVES
  • IMITATION CRAB MEAT SALAD RECIPE
    IMITATION CRAB MEAT SALAD RECIPE
  • Tabouli recipe
    TABOULI RECIPE WITH BROWN BURG
  • Sun dried tomatoes salad
    SUN DRIED TOMATOES SALAD WITH FETA CHEESE
  • Fattoush recipe
    FATTOUSH RECIPE ( ARABIC SALAD)
  • Pico de gallo
    PICO DE GALLO RECIPE OR SALSA FRESCA
  • Brussel sprout salad
    BRUSSEL SPROUT SALAD ( NORDIC STYLE)
  • Corn and black bean salsa
    Mexican Corn and Black Bean Salsa
  • Lentil salad
    Italian Lentil Salad (Insalata Di Lenticchie)
  • Fruit salad recipe
    FRUIT SALAD WITH CITRUS DRESSING
  • avocado tuna salad
    AVOCADO TUNA SALAD ( 10 MINUTES TO MAKE)
  • Watermelon avocado salad
    Watermelon Avocado Salad
  • Caesar salad recipe
    Best Caesar Salad Recipe

chefjar

 

More MEAL PLANS

  • Meal Plan Week 14
  • MEAL PLAN WEEK 13
  • MEAL PLAN WEEK 12
  • MEAL PLAN WEEK 11

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Hi, I am Tati and welcome to my online kitchen. A foodie, wife and mom of 2 adorable boys. Read More…

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