• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • RECIPES
    • All Recipes
  • ABOUT
    • Privacy Policy

Chefjar logo

Home / Bread & Pizzas

High-Protein Chicken Crust Pizza

Jump to Recipe -

This Chicken Crust Caesar Salad Pizza is a low-carb game-changer that’s perfect for anyone craving the crispy, cheesy goodness of pizza without the carbs. It’s a protein-packed, gluten-free alternative that doesn’t sacrifice flavor. If you’re into high-protein, low-carb recipes, this carnivore pizza crust is a must-try!



 

Protein and Carb Pizza Crust Comparison Chart

Crust TypeProtein (per slice)Carbs (per slice)TextureBest For
Chicken Crust (this recipe)High (20-25g)ZeroFirm, dense, slightly crispyHigh-protein, keto, carnivore
Cauliflower CrustModerate (6-8g)Low (3-6g)Light, slightly chewyLow-carb, gluten-free
Almond Flour CrustHigh (15-20g)Low (5-8g)Dense, slightly nuttyKeto, gluten-free, high-fat
Fathead DoughModerate (10-15g)Low (2-5g)Chewy, richKeto, high-fat, low-carb

What You’ll Need

  • Chicken: Boneless, skinless chicken breasts work best for a firm crust, but you can use chicken thighs if you prefer a juicier texture.
  • Parmesan Cheese: Freshly grated cheese melts and blends better than pre-packaged shreds.
  • Seasonings: Feel free to adjust the seasoning based on your taste.
  • Egg: Binds everything together, giving the crust structure and a bit of fluffiness.
  • Mayonnaise and Greek Yogurt: These form the creamy base of the dressing. Use full-fat versions for a rich, classic Caesar flavor.
  • Anchovy Filets: These are the secret to authentic Caesar dressing. They add a deep, savory flavor that balances the creaminess.
  • Lemon Juice and Apple Cider Vinegar: Brighten up the dressing with a bit of acidity.
  • Garlic: Finely mince it for a sharp, bold taste that cuts through the creamy base.

How to Make Chicken Crust Caesar Salad Pizza

Blend the chicken, seasonings, and Parmesan into a smooth mixture.

Spread it thin on a lined baking sheet and bake until golden and crispy.

While it bakes, whisk together the Caesar dressing.

Once the crust is done, top with lettuce, drizzle the dressing, add Parmesan, slice, and serve.

Cooking Hacks for the Perfect Chicken Crust

HackBenefitDetails
Use a silicone baking matCrispy, non-stick crustPrevents sticking without extra oil and makes cleanup a breeze
Add a cheese edgeExtra flavor and crunchSprinkle cheese around the edges for a crispy, cheesy border
Pre-bake for crispinessGolden, firm crustBake the crust solo before adding toppings for extra crunch
Use freshly grated ParmesanBetter texture and flavorPre-grated cheese often has anti-caking agents that can affect texture
Press with parchment paperUniform thicknessHelps you get an even, thin crust for better crispiness

Variations and Add-Ons

  • Add some crispy bacon or grilled chicken slices for extra protein.
  • Drizzle with homemade ranch for a fun twist.
  • Swap the Caesar salad topping for your favorite greens or even a caprese-style topping for a fresh, summery vibe.

Want more Caesar-inspired flavors? Try our Parmesan Crusted Salmon Caesar Salad or these Air Fryer Chicken Caesar Cutlets.

Leftovers and Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in an air fryer or oven to maintain that crispy texture.

Ready to take your pizza night to the next level? This chicken crust Caesar salad pizza is the perfect blend of protein and flavor, without the carbs. It’s a must-try for anyone on a keto, carnivore, or low-carb diet!

If you try it, don’t forget to rate the recipe and let us know how it turned out!

A sliced chicken crust caesar salad pizza topped with fresh with Caesar salad and cheese sits on parchment paper, with salad utensils and a bowl of extra salad nearby.
Print Recipe

Chicken Crust Caesar Salad Pizza

Craving pizza without the carbs? Try this Chicken Crust Caesar Salad Pizza—a protein-packed, gluten-free twist on your favorite comfort food. Juicy chicken crust topped with crisp romaine, creamy Caesar dressing, and a sprinkle of Parmesan. Perfect for low-carb dinners or meal prep.
Author: Tatiana
Prep Time15 minutes mins
Cook Time15 minutes mins
Servings: 6
Calories: 214kcal

Ingredients

For the Chicken Crust:

  • 1 pound boneless skinless chicken breasts
  • 3 garlic cloves
  • 1 large egg
  • 1 tablespoon Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • ½ teaspoon salt or to taste
  • 1 teaspoon black pepper
  • ½ cup grated Parmesan cheese

For the Caesar Dressing

  • 3 tablespoons full-fat mayonnaise
  • 3 tablespoons thick plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Juice of 1 lemon
  • 1 finely minced garlic clove
  • 2 anchovy filets finely diced
  • ¼ cup shredded Parmesan cheese
  • salt and black pepper to taste
  • 2 romaine lettuce heads

Instructions

  • Preheat your oven to 425°F (220°C) °F.
  • Make the Chicken Crust: In a food processor, combine the chicken, 3 garlic cloves, 1 large egg, 1 tablespoon Italian seasoning, 1 teaspoon paprika, 1 teaspoon onion powder, ½ teaspoon salt and 1 teaspoon black pepper. Process until you have a smooth, ground chicken mixture. Add ½ cup grated Parmesan cheese and pulse again until fully combined.
  • Shape and Bake the Crust: Spray a baking sheet with oil or line it with parchment paper. Spread the chicken mixture into a thin, even layer (about ¼ inch thick).
  • Bake for 13-15 minutes or until the crust is golden and crispy. Keep an eye on it, as ovens can vary.
  • Remove from the oven and let cool slightly.
  • Make the Caesar Dressing: In a mixing bowl, combine 3 tablespoons full-fat mayonnaise, 3 tablespoons thick plain Greek yogurt, 1 tablespoon Dijon mustard, 1 tablespoon apple cider vinegar, Juice of 1 lemon, 1 finely minced garlic clove, 2 anchovy filets, salt and black pepper, salt and black pepper. Whisk until smooth and creamy. Taste and adjust seasoning as needed.
  • Assemble the Pizza: Chop the romaine lettuce, add the dressing, and toss until evenly coated.
  • Top the baked chicken crust with the Caesar salad, then finish with shredded parmesan and a sprinkle of black pepper.
  • Slice and serve immediately!

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For the best texture, reheat in an air fryer or preheated oven until warmed through and crispy.

Nutrition

Calories: 214kcal | Carbohydrates: 4g | Protein: 23g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 90mg | Sodium: 776mg | Potassium: 389mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1167IU | Vitamin C: 2mg | Calcium: 167mg | Iron: 1mg
Course: Bread & Pizzas
Cuisine: American
Keyword: caesar salad pizza with chicken crust, chicken crust caesar salad pizza

All rights reserved. CHEF JAR. All images and content are copyright protected. PLEASE do not use my images without my permission. If you want to share this recipe, PLEASE provide a link back to this post.

More Bread & Pizzas

  • Freshly cooked naan bread brushed with melted garlic butter and sprinkled with chopped herbs, with a bowl of garlic butter in the background.
    Easy Garlic Naan Bread Recipe
  • Overhead image of sliced Dill Pickle Pizza, showcasing the unique combination of pickles, cheese, and sauce on a crispy crust.
    Viral Tiktok Dill Pickle Pie Pizza
  • Overhead view of Smoked Salmon Pizza with red onion, capers, avocado, and arugula on a crispy crust.
    Smoked Salmon Pizza
  • A basket filled with warm Buttermilk Cheddar Biscuits, golden and flaky, ready to be enjoyed at any meal.
    Buttermilk Cheddar Biscuits

About Tatiana

Hi, I’m Tatiana! I’m all about making easy, delicious family meals that bring everyone to the table. From quick weeknight dinners to comforting classics, my recipes are simple, flavorful, and made with love. Read more

Reader Interactions

Comments

  1. Emma says

    May 17, 2025 at 12:55 pm

    5 stars
    Wow! This was such a great idea. I loved the crispy chicken crust with the fresh Caesar topping. It’s like my two favorite things in one dish. Will definitely make it again!

    Reply
    • Tatiana says

      May 17, 2025 at 1:06 pm

      Thanks, Emma! I’m so happy you enjoyed this twist on pizza. It’s a fun way to switch things up while keeping it low-carb. Appreciate your feedback! 😊

      Reply
  2. Amanda says

    May 17, 2025 at 1:25 pm

    5 stars
    This was a total game changer! The chicken crust was perfectly crispy, and the Caesar salad topping made it feel so fresh. My whole family loved it. Definitely making this again!

    Reply
    • Tatiana says

      May 17, 2025 at 1:36 pm

      Thanks, Amanda! So happy to hear it was a hit with the whole family. The crispy chicken crust really does make this pizza special. Appreciate you trying it! ❤️

      Reply
  3. Brian says

    May 17, 2025 at 1:26 pm

    5 stars
    I was skeptical about a chicken crust, but this was amazing! It’s the perfect low-carb pizza. Topped it with homemade Caesar dressing – so good!

    Reply
    • Tatiana says

      May 17, 2025 at 1:36 pm

      Thanks, Brian! So glad you gave it a shot. Homemade dressing sounds like the perfect touch. Appreciate the feedback! 🙌

      Reply
  4. Lisa says

    May 17, 2025 at 1:26 pm

    5 stars
    Wow, this was such a creative way to do pizza! I loved how crispy the chicken crust got, and the Caesar topping was so fresh and tasty. Will definitely be making this again.

    Reply
    • Tatiana says

      May 17, 2025 at 1:35 pm

      Thanks, Lisa! I’m so glad you enjoyed the creative twist. Appreciate you trying the recipe! 😊

      Reply
  5. Mike says

    May 17, 2025 at 1:28 pm

    5 stars
    Made this for lunch, and it was a total hit. The chicken crust held up perfectly, and the Caesar salad on top was the perfect combo. Thanks for the awesome recipe!

    Reply
    • Tatiana says

      May 17, 2025 at 1:35 pm

      Thanks, Mike! So glad you enjoyed it. Love that you made it for lunch – great choice! Appreciate your kind words.

      Reply
  6. Kelly says

    May 17, 2025 at 1:29 pm

    5 stars
    This was the perfect guilt-free pizza! The chicken crust is so satisfying, and the Caesar salad topping made it feel super fresh. Will definitely make again!

    Reply
    • Tatiana says

      May 17, 2025 at 1:35 pm

      Thanks, Kelly! Love hearing it was a guilt-free hit. Appreciate you trying the recipe and sharing the love! ❤️

      Reply
  7. Sarah says

    May 17, 2025 at 1:30 pm

    5 stars
    This has become my go-to low-carb pizza. The chicken crust is genius, and the fresh Caesar topping makes it so much lighter than regular pizza. Love it!

    Reply
    • Tatiana says

      May 17, 2025 at 1:35 pm

      Thanks, Sarah! So glad it’s become a regular in your kitchen. Appreciate you giving it a try! 😊

      Reply
  8. David says

    May 17, 2025 at 1:31 pm

    5 stars
    Made this for a family dinner, and it was a huge hit. Even my kids loved it, which says a lot! Thanks for the awesome recipe!

    Reply
    • Tatiana says

      May 17, 2025 at 1:34 pm

      Thanks, David! So happy it was a hit with the whole family. Appreciate you trying the recipe!

      Reply
  9. Megan says

    May 17, 2025 at 1:31 pm

    5 stars
    This was amazing! I love how crispy the chicken crust got, and the Caesar salad on top was the perfect fresh touch. Will definitely be making this again!

    Reply
    • Tatiana says

      May 17, 2025 at 1:34 pm

      Thanks, Megan! So glad you enjoyed it. The crispy chicken crust really is a game changer. Appreciate your kind words! ❤️

      Reply
  10. Tom says

    May 17, 2025 at 1:32 pm

    5 stars
    Tried this last night, and it was a winner. I can’t believe how well the chicken crust held up. Topped it with some extra Parmesan – so good!

    Reply
    • Tatiana says

      May 17, 2025 at 1:34 pm

      Thanks, Tom! Love the extra Parmesan idea – sounds delicious. Appreciate you sharing your experience! 🧀🍕

      Reply
  11. Emma says

    May 17, 2025 at 1:33 pm

    5 stars
    This is my new favorite way to do pizza. The chicken crust was so satisfying, and the Caesar topping made it feel fresh and light. Thank you!

    Reply
    • Tatiana says

      May 17, 2025 at 1:33 pm

      Thanks, Emma! So glad you loved it. Appreciate you trying the recipe and sharing the love! 😊

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Footer

SUBSCRIBE TO RECEIVE RECIPES STRAIGHT INTO YOUR INBOX!

CONNECT WITH ME – CHEFJAR

  • Email
  • Instagram
  • Pinterest
  • YouTube
  • Privacy Policy
  • ABOUT ME
  • Recipe index

Copyright © 2025 · CHEFJAR