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Meatloaf with Oatmeal

This homemade Meatloaf with Oatmeal is a delicious and hearty food! Juicy on the inside and coated in a sweet and tangy meatloaf glaze. Perfect for cold nights!
Prep Time15 minutes
Cook Time1 hour 15 minutes
Course: Beef recipes
Cuisine: American
Keyword: meatloaf recipe, meatloaf with oatmeal, oatmeal
Servings: 10
Author: chefjar

Ingredients

  • FOR MEATLOAF
  • Uncooked rolled oats or quick oats-3/4 cup
  • Milk-3/4 cup
  • Onion finely diced-1
  • Garlic cloves minced-4
  • Fresh parsley finely chopped- 2 tablespoons
  • Ground beef lean or regular- 2.2 lbs (1 kg)
  • Mozzarella cheese shredded- 1 cup
  • Dijon mustard- 1 tablespoon
  • Tomato paste- 3 tablespoons
  • Large eggs – 2
  • Worcestershire sauce-2 tablespoons
  • Ground black pepper- 1 teaspoon
  • Paprika-1 teaspoon
  • Herb mix- 1 tsp.
  • Salt-to taste
  • FOR THE GLAZE
  • Tomato sauce/passata-1/2 cup
  • Ketchup- 1/4 cup
  • Dark brown sugar- 2 teaspoons
  • White vinegar-4 tablespoons
  • Worcestershire sauce- 1 tablespoon
  • Mustard powder- 1 teaspoon
  • Onion powder- 1 teaspoon
  • Crack pepper- 1/2 teaspoon

Instructions

  • Preheat your oven to 400°F / 200°C and position the rack in the middle of the oven. Line a baking tray with parchment paper. Alternatively you can use a grill skillet for baking. Keep aside.
  • Mix together oats and milk in a large bowl.  Add the remaining ingredients for the meatloaf : ground beef, onion, garlic, parsley, Mozzarella  cheese, tomato paste, eggs, Worcestershire sauce, Dijon mustard, ground black pepper, paprika, herb mix and salt. Mix just until combined. Don't over-mix!
  • Transfer the meat mixture into the loaf pan  and press lightly to shape a loaf. Turn it out onto the prepared baking tray.
  • Combine all the ingredients for the meatloaf glaze: tomato sauce, ketchup, brown sugar, vinegar, onion powder, Worcestershire sauce and black pepper.
  • Coat with half of the glaze, using a spoon. Bake for 60 minutes, then remove from the oven and pour the remaining meatloaf sauce over the meatloaf. Again spread it evenly with a spoon.
  • Return to the oven and bake further 15 minutes. Allow the meatloaf rest for 10 minutes before slicing. This will prevent it from falling apart.
  • meatloaf with oatmeal

Video

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 13.5g | Protein: 25g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 74mg | Sodium: 280mg | Fiber: 0.6g