HUMMUS RECIPE
It is the best Hummus recipe you have ever tried! This super creamy, thick dip will help to keep your body healthy and fit.
Servings: 4
Equipment
Ingredients
- FOR HUMMUS
- Chickpeas- 1 can 400 gm
- Tahini paste- 2 tbsp.
- Lemon juice- 2 tbsp.
- Cumin powder- 1 1/2 tsp.
- Garlic clove minced – 2
- Olive oil Palestinian oil preferred – ¼ cup
- Greek yogurt- 1 1/2 tbsp.
- Pinch of salt
- TO GARNISH
- Black sesame seeds - 1 tsp.
- Red chili paste- 1 tsp.
- Sumac-1/4 tsp.
- Olive oil- as needed
- Chickpeas – 1 tbsp.
Instructions
- Put the chickpeas, tahini paste, the minced garlic, cumin powder,lemon juice, Greek yoghurt and a pinch of salt in your food processor. Process until you get the desired texture.
- With the motor running, gradually pour in the olive oil to get even and soft texture.
- Transfer the Hummus into the center of a serving bowl or platter, spread evenly with the back of the spoon to make a boarder.
- Top it with chili paste in the center,sprinkle black sesame and sumac, and scatter with the reserved chickpeas . Drizzle with olive oil.
Notes
*If the Hummus appears to be thick, add some water, a tablespoon a t a time, until you reach the desired consistency.
Recommendations
Garlic should always be peeled and minced before mixing with other ingredients.
You can use any spices (cumin, paprika, fennel seeds) depending on your taste preferences.
Garlic should always be peeled and minced before mixing with other ingredients.
You can use any spices (cumin, paprika, fennel seeds) depending on your taste preferences.
Nutrition
Serving: 100gm | Calories: 214kcal | Carbohydrates: 28.57g | Protein: 10.71g | Fat: 8.93g | Cholesterol: 2mg | Sodium: 607mg | Fiber: 7.1g | Sugar: 3.57g