Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cauliflower shrimp fried rice

CAULIFLOWER SHRIMP FRIED RICE


  • Author: Chefjar
  • Total Time: 25 minutes
  • Yield: 4

Ingredients

  • Large head cauliflower (stalk and leaves removed, chopped into florets)- 1
  • Shrimp ( deveined and peeled, tails intact)- 1/2 pound or 500 gm
  • Unsalted butter- 1 tbsp.
  • Garlic cloves ( chopped)- 4-5
  • Fresh lemon juice- 2 tbsp.
  • Grated Parmesan cheese- 4 tbsp.
  • Thai red chili ( sliced)- 1 tsp.
  • Fresh dill leaves- 1 tbsp.
  • FOR SERVING
  • Lemon wedges- as needed

Instructions

  1. Using a food processor with the grater attachment, grate the cauliflower until it is the same consistency of rice.
  2. Transfer the cauliflower to a kitchen towel and press to remove extra liquid, which can make your cauliflower fried rice very soft and wet.
  3. In a large pan or skillet melt 1 tbsp. of butter, add the minced garlic and sauté for 1 minute.
  4. Add the shrimp and cook for about 4- 5 minutes ( depending on the size of shrimp), or until shrimp is totally pink and is no longer grey.
  5. Add the cauliflower rice & the grated Parmesan cheese to the pan, mix well and cook 6-8 minutes, then garnish with fresh dill leaves and thai red chili. Serve with lemon wedges.
  6. Enjoy!
  • Prep Time: 10
  • Cook Time: 15
  • Category: Seafood / Gluten free
  • Cuisine: International

Nutrition

  • Calories: 430 kcal
  • Sugar: 5 g
  • Sodium: 3566 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 71 g
  • Cholesterol: 945 mg

Keywords: cauliflower rice, shrimp cauliflower rice, cauliflower recipes