Tzatziki Chicken Salad
A fresh and creamy tzatziki chicken salad made with tender chicken, crisp veggies, and a bright lemony yogurt dressing. Packed with herbs, crunch, and tangy feta, it’s a light, flavorful meal perfect for lunches or easy dinners.
Prep Time20 minutes mins
Cook Time0 minutes mins
Total Time20 minutes mins
Course: Salad recipes
Cuisine: American, Greek
Keyword: tzatziki chicken salad
Servings: 6
Author: Tatiana
For the Tzatziki Sauce:
- 2 Persian cucumbers peeled or 1 English cucumber
- 1⅓ cup whole milk Greek yogurt unsweetened and unflavored
- 2 tablespoons lemon juice plus more to taste
- 2 cloves garlic grated
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ cup fresh dill parsley, or mint – plus more for garnish
For the Chicken Salad:
- 4 cups rotisserie chicken cubed or shredded
- 2 Persian cucumbers peeled and diced (or 1 English cucumber)
- 4 small radishes thinly sliced
- 3 stalks green onions thinly sliced
- 1-2 stalks celery finely chopped
- ½ cup feta cheese crumbled
- 1-2 tablespoons fresh lemon juice (to taste)
Grate cucumbers and squeeze out as much liquid as possible. Add to a bowl with yogurt, lemon juice, grated garlic, salt, pepper, and herbs. Mix well.
Add chicken, diced cucumbers, radishes, green onions, celery, and lemon juice. Toss gently to combine.
Top with feta and extra herbs. Chill if desired, then serve.
- Drain cucumbers well: Prevents watery tzatziki
- Use rotisserie chicken: Easy and flavorful
- Grate garlic: Smoother, better flavor
- Use fresh herbs: Dill, mint, or parsley
- Chill before serving: 30–60 minutes for best flavor
- Serving ideas: Pita, wraps, lettuce cups, or bowl
Calories: 356kcal | Carbohydrates: 5g | Protein: 49g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 164mg | Sodium: 1094mg | Potassium: 162mg | Fiber: 1g | Sugar: 2g | Vitamin A: 308IU | Vitamin C: 7mg | Calcium: 117mg | Iron: 0.5mg