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Creamy tzatziki sauce in a bowl with olive oil drizzle, fresh dill, cucumber slices, radishes, and warm pita bread on the side.
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5 from 3 votes

Tzatziki Chicken Salad

A fresh and creamy tzatziki chicken salad made with tender chicken, crisp veggies, and a bright lemony yogurt dressing. Packed with herbs, crunch, and tangy feta, it’s a light, flavorful meal perfect for lunches or easy dinners.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Salad recipes
Cuisine: American, Greek
Keyword: tzatziki chicken salad
Servings: 6
Author: Tatiana

Ingredients

For the Tzatziki Sauce:

  • 2 Persian cucumbers peeled or 1 English cucumber
  • 1⅓ cup whole milk Greek yogurt unsweetened and unflavored
  • 2 tablespoons lemon juice plus more to taste
  • 2 cloves garlic grated
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup fresh dill parsley, or mint – plus more for garnish

For the Chicken Salad:

  • 4 cups rotisserie chicken cubed or shredded
  • 2 Persian cucumbers peeled and diced (or 1 English cucumber)
  • 4 small radishes thinly sliced
  • 3 stalks green onions thinly sliced
  • 1-2 stalks celery finely chopped
  • ½ cup feta cheese crumbled
  • 1-2 tablespoons fresh lemon juice (to taste)

Instructions

  • Grate cucumbers and squeeze out as much liquid as possible. Add to a bowl with yogurt, lemon juice, grated garlic, salt, pepper, and herbs. Mix well.
  • Add chicken, diced cucumbers, radishes, green onions, celery, and lemon juice. Toss gently to combine.
  • Top with feta and extra herbs. Chill if desired, then serve.

Notes

  • Drain cucumbers well: Prevents watery tzatziki
  • Use rotisserie chicken: Easy and flavorful
  • Grate garlic: Smoother, better flavor
  • Use fresh herbs: Dill, mint, or parsley
  • Chill before serving: 30–60 minutes for best flavor
  • Serving ideas: Pita, wraps, lettuce cups, or bowl

Nutrition

Calories: 356kcal | Carbohydrates: 5g | Protein: 49g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 164mg | Sodium: 1094mg | Potassium: 162mg | Fiber: 1g | Sugar: 2g | Vitamin A: 308IU | Vitamin C: 7mg | Calcium: 117mg | Iron: 0.5mg