Go Back

ITALIAN LENTIL SALAD (INSALATA DI LENTICCHIE)

Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Salads/Vegan
Cuisine: Italian
Author: Chefjar

Ingredients

  • Cooking lentil
  • Green Lentils uncooked- 1/2 cup
  • Celery stalk -1
  • Bay leaf-1
  • Salt -to taste
  • Black pepper- to taste
  • Water - as indicated on the package
  • For Salad
  • Red bell pepper large- 1
  • Green bell pepper large- 1
  • Onion- 1 large
  • Black olives- 4 tbsp
  • Crumbled goat cheese- 3-4 tsp
  • Olive oil- 3 tbsp

Instructions

  • Wash and rinse the lentils thoroughly. Remove any debris and discard.
  • Boil lentils in a saucepan covered with water, with 1 bay leaf, 1 celery stalk, salted. Cook 30 minutes or as indicated on package.
  • Meanwhile, preheat your oven to 225 C / 420 F with the rack in the center. Place the bell peppers & onion on the rack, bake 20 minutes. Remove from the oven and allow to cool for 10 minutes. Chop them finely.
  • Allow lentils to cool before assembling the salad.
  • Transfer the cooked lentils to a large bowl. Add the baked & chopped veggies.Mix well.
  • In a small pan, heat olive oil and fry olives on high heat.
  • Add the fried olives to the salad.
  • Sprinkle it with coarsely crumbled goat cheese.
  • Adjust salt and pepper.
  • Place in the fridge for at least 30 minutes before serving.

Notes

Equipment:
a pan, oven