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FISH CUTLETS
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Fish recipes/Gluten Free Recipes
Cuisine:
Russian
Author:
Chefjar
Ingredients
Fresh White Fish Fillet- 1 kg or 2.2 lbs
Onion
finely chopped - 1 large
Garlic cloves- 4-5 medium
Leek
chopped -3 tbsp
Parsley
chopped - 2 tbsp
Ginger
grated - 1 tsp
Red Chili Flakes- 1 tsp
Lemon juice- 2 tbsp
Any fish spice mix- 1 tbsp
Salt- To Taste
Black Pepper- To Taste
Corn Flour- 1 cup
for coating
Vegetable oil - 1/2 cup
Instructions
Using your electrical grinder, grind white fish fillet, parsley, ginger, garlic cloves, onion, leek.
Add salt, seasoning, lemon juice, black pepper & red chili flakes. Mix well.
Heat 1/2 cup Canola oil or any vegetable oil in the skillet ( I used just non-stick frying pan).
Form approximately 16- 20 cutlets.Coat each cutlet in corn flour. Fry cutlets 10-15 minutes until they become golden on both sides.
Serve immediately with mashed potatoes and any summer salad dressed with sour cream.
These cutlets can be used for making fish burgers.
Notes
These fish cutlets are GLUTEN FREE, because corn ( in all form) doesn't contain harmful Gluten.