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baked-chicken--breasts
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5 from 1 vote

Baked Honey Mustard Chicken Breasts

Tender, juicy chicken breasts baked in a sweet and tangy honey mustard sauce with garlic and herbs. A quick, flavorful dinner the whole family will love!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Chicken breast recipes
Cuisine: International
Keyword: baked chicken breasts, chicken recipes, honey mustard chicken
Servings: 4
Author: Tatiana

Ingredients

  • 4 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons whole grain mustard
  • 1 tablespoon mild Dijon mustard smooth and
  • 4 cloves garlic minced
  • 2 tablespoons fresh lemon juice or to taste
  • 2 pounds boneless skinless chicken breasts 4 large chicken breasts
  • 1/2 teaspoon smoked paprika
  • salt as needed
  • 2 sprigs rosemary
  • ground black pepper to taste

Instructions

  • Preheat oven to 400°F (200°C) °F and lightly grease a baking dish.
  • Make the sauce: In a small bowl, mix oil, honey, both mustards, garlic, and lemon juice.
  • Prep the chicken: Place chicken in the dish, season with salt, pepper, and smoked paprika. Spoon ¾ of the sauce over the chicken and coat evenly. Tuck rosemary sprigs between the pieces.
  • Bake covered for 15 minutes. Remove foil, spoon over the remaining sauce, and bake uncovered for another 10 minutes or until fully cooked.
  • Broil for 2 minutes to brown and caramelize the top.
  • Let rest for 5 minutes covered with foil. Serve with pan juices.

Notes

To Thicken the Sauce: If a thicker sauce is desired, remove the baked chicken breasts and set aside on a plate. Place the pan juices in a skillet over medium heat and bring to a gentle simmer. In a small bowl, whisk together 1 teaspoon of cornstarch with 2 tablespoons of water until smooth. Stir the slurry into the skillet and cook, stirring constantly, until the sauce thickens and is free of lumps.

Nutrition

Calories: 444kcal | Carbohydrates: 15g | Protein: 49g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 125mg | Sodium: 389mg | Potassium: 890mg | Fiber: 1g | Sugar: 13g | Vitamin A: 201IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 1mg