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Sheet Pan Salmon and Broccoli


  • Author: chefjar
  • Total Time: 27 minutes
  • Yield: 4 1x

Description

This sheet pan salmon and broccoli is a healthy and easy to make Asian style salmon dinner. Broccoli and salmon on a sheet pan is all you need to make this awesome meal.


Ingredients

Scale
  • 1 medium  head of broccoli ( or 3 1/2 cups broccoli florets)
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil
  • 1/2 cup low sodium soy sauce or tamari
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 2 teaspoons sesame seeds
  • 1.5 pounds ( 700 grams) salmon fillets, skin off or on
  • 4 green onions, sliced

For the Dressing ( optional)

  • 4 tablespoons tahini
  • Juice of 1 lime
  • A pinch of sugar

Instructions

  • Preheat your oven to 400°F |200°C. Line a baking sheet with parchment paper.
  • Cut broccoli into small florets. Arrange on the prepared baking sheet and toss with olive oil. Bake for 5 minutes in the preheated oven.
  • In the meanwhile combine sesame oil, soy sauce( or tamari), garlic, ginger and sesame seeds in a small bowl.
  • Remove the broccoli from the oven, arrange the salmon fillets and drizzle the sauce over the entire sheet pan.
  • Return to the oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • To make the dressing, combine the tahini, lime juice and sugar.
  • Drizzle the dressing over the salmon and sprinkle with green onions before serving.
  • Serve with steamed jasmine or brown rice.
  • Enjoy!
  • Prep Time: 10 min
  • Cook Time: 17 min
  • Category: Salmon recipes
  • Cuisine: Asian

Nutrition

  • Calories: 516kcal
  • Sugar: 3g
  • Sodium: 975mg
  • Fat: 35g
  • Saturated Fat: 5g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 41g
  • Cholesterol: 10mg

Keywords: sheet pan salmon and broccoli, salmon recipe, sheet pan salmon recipe