Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Panda Express Broccoli Beef in a white bowl: Stir-fried beef and broccoli dish with a flavorful sauce.

Panda Express Broccoli Beef


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chefjar
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Tender beef strips and crisp broccoli florets are stir-fried in a savory sauce, creating a satisfying and flavorful dish that the whole family will love.


Ingredients

Scale
  • 1 pound flank steak (or Ribeye steak), very thinly sliced against the grain  into bite-sized strips
  • 2 tablespoons vegetable oil, divided
  • 1 pound broccoli, (about 6 cups of florets)
  • 2 teaspoons sesame seeds
  • 2 tablespoons sliced green onions

Stir Fry Sauce Ingredients

  • 1 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 1/2 cup hot low sodium beef broth or water
  • 1/3 cup low sodium soy sauce
  • 2 tablespoons oyster sauce
  • 2 1/2 tablespoons packed light brown sugar
  • 1 1/2 tablespoons corn starch
  • 1/4 teaspoon black pepper
  • 2 tablespoons sesame oil

Instructions

  • Preparation: Start by cooking white rice, ensuring it is ready when the stir fry is done. For easier slicing, cover the steak and freeze it for 30 minutes before cooking.
  • Stir Fry Sauce: In a medium bowl, combine all the ingredients for the stir fry sauce. Stir well until the sugar is fully dissolved. Set the sauce aside for later use.
  • Heat a large skillet over medium heat and add 1 tablespoon of oil. Add the broccoli florets and sauté for 4-5 minutes, partially covered with a lid, stirring or tossing several times. Cook until the broccoli is bright green and crisp-tender. If you prefer softer broccoli, add 2-3 tablespoons of water before covering with the lid. Remove the cooked broccoli from the pan.
  • Increase the heat to high and add the remaining 1 tablespoon of oil to the skillet. Arrange the beef in a single layer and sauté for 2 minutes per side, or until cooked through.
  • Add the sauce to the skillet, then reduce the heat to medium-low and simmer for 3-4 minutes until it thickens. Add the broccoli and stir to combine. If desired, stir in 1-2 tablespoons of water to thin the sauce.
  • Sprinkle with green onions and sesame seeds.
  • Serve the stir-fry over white rice.

Notes

To make it paleo and grain-free, substitute arrowroot powder for cornstarch. Replace brown sugar with honey or maple syrup. Additionally, use coconut aminos or a suitable soy sauce substitute.

To store the leftover Panda Express Broccoli Beef, transfer it to an airtight container and store in the refrigerator for up to 3-4 days.

To freeze, place the cooled dish in a freezer-safe container or freezer bag, making sure to remove as much air as possible. It can be stored in the freezer for up to 2-3 months.

  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: Beef recipes
  • Cuisine: Chinese

Nutrition

  • Calories: 382 kcal
  • Sugar: 10 g
  • Sodium: 900 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 67 mg