Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
An overhead shot of white bowl of sun dried tomato hummus surrounded by sun dried tomatoes and basil / Sun Dried Tomato Hummus

Sun Dried Tomato Hummus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chefjar
  • Total Time: 10 minutes
  • Yield: 4 1x

Description

 

This is the best sun dried tomato hummus! It is creamy, healthy and bursting with flavor. A perfect snack that everybody will absolutely love!


Ingredients

Scale

Hummus

  • 2-3 tablespoons lemon juice, or to taste
  • 2 tablespoons extra virgin olive oil
  • 2 cloves peeled garlic, minced
  • 1/2 cup sun dried tomatoes, with some of their oil
  • 1/4 cup fresh basil leaves
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and freshly ground black pepper
  • 15 oz. (425) can chickpeas, drained (or 1 1/2 cups cooked chickpeas)
  • 1/4 cup tahini
  • 2 tablespoons ice cold water

Garnish

  • Pinch of smoked paprika
  • Extra virgin olive oil to drizzle
  • Sun dried tomatoes
  • Basil leaves
  • Pine nuts

Serving

  • Pita bread
  • Veggies of your choice
  • Crackers

Instructions

  • In a food processor, combine lemon juice, olive oil, garlic, sun dried tomatoes, basil leaves, cumin, smoked paprika, pepper and salt. Pulse until sun dried tomatoes are finely chopped.
  • Add chickpeas and tahini. Process until smooth, scraping down the sides with a spatula when needed.
  • With the food processor running, drizzle in 2 tablespoons of ice cold water. Process until creamy and smooth.
  • Taste and adjust seasoning, adding more salt, pepper, cumin or lemon juice as needed.
  • Serve, topped with sundried tomatoes, drizzled with some olive oil and sprinkled with a bit of smoked paprika and some basil leaves.
  • Enjoy!

Notes

You can peel your chickpeas. This helps to get a nicely smooth, creamy hummus texture. However, peeling your chickpeas is a little time consuming and tedious.

We recommend adding ice water to smooth out your hummus. It’s a bit of a weird tip, but it really helps turn your hummus into a smoother, more ice cream-like consistency. This is especially important if your hummus looks grainy.

Always use a strong food processor. You’ll want to process for four to five minutes. The quality and power of your food processor is really important. Processing for longer also helps to achieve a smoother, more restaurant-like consistency.

  • Prep Time: 5 min
  • Cook Time: 5 min
  • Category: Healthy Snacks
  • Cuisine: Middle Eastern

Nutrition

  • Calories: 98kcal
  • Sugar: 2g
  • Sodium: 190mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 4g