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PAN FRIED SALMON


  • Author: Chefjar
  • Total Time: 20 mins

Ingredients

Scale
  • Salmon steaks- 3
  • Himalayan salt- 1 tsp.
  • Black pepper- 1 tsp.
  • Juice of 1 lemon
  • Vegetable oil- 3-4 tbsp ( for frying)
  • FOR COATING
  • All purpose flour- 1/4 cup
  • Himalayan salt-1 /2 tsp.
  • SERVING
  • Lemon slices- as needed
  • Black sesame seeds- 1 tsp.

Instructions

  1. Preheat a thick-bottomed pan.
  2. Sprinkle the steaks with 1 tsp. of Himalayan salt ,black pepper & a good squeeze of lemon juice and put aside for 5-10 minutes to marinate.
  3. In a shallow dish mix together 1/4 cup of all -purpose flour & 1/2 tsp. of Himalayan salt.
  4. Coat each steak with the mixture and transfer to the pan, leaving enough space in between the steaks. Cook the salmon for 5-7 minutes per side, flipping very carefully. If the coating is sticking to the pan cook a few minutes more. It should release easily from the pan.
  5. Serve hot garnished with the black sesame seeds & lemon slices.
  6. Enjoy!
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Seafood/fish recipes
  • Cuisine: International