Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
meatloaf with oatmeal

Meatloaf with Oatmeal


  • Author: chefjar
  • Total Time: 1 hour 30 minutes
  • Yield: 10

Description

This homemade Meatloaf with Oatmeal is a delicious and hearty food! Juicy on the inside and coated in a sweet and tangy meatloaf glaze. Perfect for cold nights!


Ingredients

FOR MEATLOAF

  • Uncooked rolled oats or quick oats-3/4 cup
  • Milk-3/4 cup
  • Onion ( finely diced)-1
  • Garlic cloves ( minced)-4
  • Fresh parsley ( finely chopped)- 2 tablespoons
  • Ground beef ( lean or regular)- 2.2 lbs (1 kg)
  • Mozzarella cheese ( shredded)- 1 cup
  • Dijon mustard-  1 tablespoon
  • Tomato paste- 3 tablespoons
  • Large eggs – 2
  • Worcestershire sauce-2 tablespoons
  • Ground black pepper- 1 teaspoon
  • Paprika-1 teaspoon
  • Herb mix- 1 tsp.
  • Salt-to taste

FOR THE GLAZE

  • Tomato sauce/passata-1/2 cup
  • Ketchup- 1/4 cup
  • Dark brown sugar- 2 teaspoons
  • White vinegar-4 tablespoons
  • Worcestershire sauce- 1 tablespoon
  • Mustard powder- 1 teaspoon
  • Onion powder- 1 teaspoon
  • Crack pepper- 1/2 teaspoon

Instructions

  • Preheat your oven to 400°F / 200°C and position the rack in the middle of the oven. Line a baking tray with parchment paper. Alternatively you can use a grill skillet for baking. Keep aside.
  • Mix together oats and milk in a large bowl.  Add the remaining ingredients for the meatloaf : ground beef, onion, garlic, parsley, Mozzarella  cheese, tomato paste, eggs, Worcestershire sauce, Dijon mustard, ground black pepper, paprika, herb mix and salt. Mix just until combined. Don't over-mix!
  • Transfer the meat mixture into the loaf pan  and press lightly to shape a loaf. Turn it out onto the prepared baking tray.
  • Combine all the ingredients for the meatloaf glaze: tomato sauce, ketchup, brown sugar, vinegar, onion powder, Worcestershire sauce and black pepper.
  • Coat with half of the glaze, using a spoon. Bake for 60 minutes, then remove from the oven and pour the remaining meatloaf sauce over the meatloaf. Again spread it evenly with a spoon.
  • Return to the oven and bake further 15 minutes. Allow the meatloaf rest for 10 minutes before slicing. This will prevent it from falling apart.
  • Serve with Mashed potatoes, Instant Pot Basmati rice, Jasmine  rice, or over cacio e pepe.

meatloaf with oatmeal

  • Prep Time: 15 min
  • Cook Time: 1 hour 15 min
  • Category: Beef recipes
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 287 g
  • Sodium: 280 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Carbohydrates: 13.5 g
  • Fiber: 0.6 g
  • Protein: 25 g
  • Cholesterol: 74 mg

Keywords: meatloaf with oatmeal, oatmeal,meatloaf recipe