Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked-salmon-with-potatoes-and-vegetables

Baked Salmon with Potatoes and Vegetables


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chefjar
  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Quick tender baked salmon with potatoes, vegetables and a delicious garlic butter lemon sauce! All baked in one pan for an easy and delicious weeknight dinner! Ready in 25-30 minutes.


Ingredients

Scale
  • 1 pound (500 g) baby or fingerling potatoes (halved or quartered)
  • 4 (7 oz|200 g) salmon or trout steaks 
  • Salt  and black pepper-to taste
  • 1/4 cup oil or unsalted melted butter
  • 2 tablespoons minced garlic
  • 1/3 cup freshly squeezed lemon juice
  • 1 pound  (500 g) broccoli, trimmed and cut into florets
  • 1 lemon sliced to top  and garnish

Instructions

  • Preheat your oven to 400° F |200°C.
  • Cook the quartered potatoes in a pan of salted boiling water for 5 minutes, then add broccoli florets and cook further for 2 minutes or until almost tender. Drain.
  • Meanwhile, combine oil/ butter, lemon juice and black pepper in a small bowl. Keep aside.
  • Place the salmon steaks  on  a baking sheet / dish.  Season with salt and ground black pepper.
  • Arrange potatoes and broccoli florets around the steaks. 
  • Pour  the lemon butter mixture over the salmon steaks, potatoes and broccoli.  Top the steaks with 3-4 lemon slices.
  • Bake for 12-15 minutes until salmon is opaque throughout and potatoes are fork-tender. For charred edges, broil in the last 2 minutes.
  • Serve with lemon slices. Enjoy!
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Salmon recipes
  • Cuisine: American

Nutrition

  • Calories: 368.67kcal
  • Sugar: 2.02g
  • Sodium: 278.52mg
  • Fat: 20.51g
  • Saturated Fat: 3.16g
  • Carbohydrates: 30.12g
  • Fiber: Fiber
  • Protein: 16.75g
  • Cholesterol: 31.5mg