Are Shishito Peppers Spicy?

Shishito peppers are generally considered a mild pepper, with a Scoville heat unit (SHU) range of 50-200 . While there is always some variation in heat level, most people do not find shishito peppers to be very spicy. However, it is important to note that some shishito peppers can be spicier than others, so there is always a chance that you may encounter a particularly hot one.

Are Air Fryer Shishito Peppers healthy?

Yes, Air Fryer Shishito Peppers are generally considered a healthy food option. They are low in calories and high in nutrients, such as vitamins C and K, potassium, and antioxidants.

Where to Buy Shishito Peppers?

Shishito peppers can be found in many grocery stores and farmers markets. They are often sold in pre-packaged bags and can be located in the produce section alongside other types of peppers. Some stores that commonly carry shishito peppers include Trader Joe's, Whole Foods, and Asian markets .

Can I eat the stems of Shishito Peppers?

Yes, the stems of shishito peppers are safe to eat. However, some people prefer to remove them before cooking or eating for a better texture and presentation.

Easy Air Fryer Shishito Peppers

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Author: chefjar
Total Time: 7 minutes
Yield: 4 1x

Description

Air Fryer Shishito Peppers make for a quick and effortless snack or appetizer in the air fryer. They come out perfectly charred and blistered with a smoky flavor. These bite-size peppers are mild, not spicy, and incredibly tasty! Ready in 10 minutes.

Ingredients

Scale

8 ounces shishito peppers ( you can get them at farmers markets, some grocery stores, and Trader Joe's
1 tablespoon olive oil
1/4 teaspoon coarse salt
Lemon wedges for serving

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Instructions

Preheat your air fryer to 400°F (200°C).
Rinse the shishito peppers and pat them dry with a paper towel.
In a mixing bowl, toss the peppers with olive oil until evenly coated.
Arrange the peppers in the air fryer basket.
Air fry for 6-8 minutes in one batch, shaking the basket every couple of minutes to ensure even cooking.
When the peppers are charred and blistered on the outside, remove them from the air fryer.
Sprinkle salt over the peppers and serve with lemon wedges immediately.
Enjoy!

Equipment

Instant Vortex Air Fryer

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Notes

Storage: If you have leftover air fryer shishito peppers, you can store them in the refrigerator for up to 3 days. To store, place them in an airtight container or resealable bag and refrigerate.

Prep Time: 1 min
Cook Time: 6 minutes
Category: Air fryer recipes
Cuisine: American

Nutrition

Calories: 23kcal
Sugar: 1.5g
Sodium: 75mg
Fat: 1g
Saturated Fat: 1g
Carbohydrates: 3g
Fiber: 1g
Protein: 2g

Find it online: https://chefjar.com/air-fryer-shishito-peppers/